1-DAY WELLNESS RETREAT
I hold "One to One" Day Retreats at my home in Beer, East Devon. Beer is a picturesque fishing village situated along the stunning Jurassic Coast World Heritage Site and forms part of the South West Coastal Path.
I offer you the opportunity to step away from the stresses of life, to completely focus on yourself and your own well-being in a calm, peaceful, and safe environment for total relaxation and healing of both mind and body.
These bespoke days are perfect for those who really want to get the most benefit from a retreat, on an individual basis, for their own personal healing journey, as opposed to a group situation, which can be daunting and overwhelming for some.
The treatments will be split between a morning and afternoon session, each lasting approximately two and a half hours with a break for lunch.
I have found it works best to have no regimented structure to the day. The pace is purposefully relaxed, allowing things to unfold naturally as they need to, with time for rest, renewal, and self-development.
I'm thankful to live in a wonderful part of the country. Watching the waves on the beach is like a calming meditation. Walking the Coastal Path and appreciating the amazing views, is invigorating and uplifting. Making the most of what we have on our doorstep, just makes perfect sense.
Reconnecting with the beauty of nature is an important part of any healing process. To step off the hamster wheel for a short time and give yourself permission to just 'Sit And Be' is empowering, leading towards an improved quality of life.
I look forward to sharing all of this with you. You deserve it!
Included in 1-Day Retreat:
Drinks on arrival
Consultation and Treatment Plan
Full Body Massage
Reiki Treatment
Walking the Coastal path
Guided Relaxation
Refreshments throughout the day
Other options available (weather permitting):
Cream Tea Picnic on the beach
Hot tub and glass of wine
Please get in touch if you would like to discuss anything about the retreats in more detail. We will be happy to help.
Fully customised Wellness Retreats can also be created according to your specific requirements. Contact me to begin yours.
Pricing
1-Day Wellness Retreat - £250
Please enquire about our locals discount in Beer.
Gift vouchers are also available to purchase.
